The All New Power Massager User Guide
Author
October
2022
At TimTam, we constantly push ourselves to be better then yesterday. We instill this methodology in every step of our business, including our signature product, the Power Massager. The driving force at the center of this? Our customers. That’s why we’ve put together this user guide that breaks down everything you need to know about the [All New Power Massager](https://timtam.tech/products/all-new-power-massager). From our inspiration that led to its creation to tips for maintaining the longevity of your product, we’re here to show you everything you need to know about the All New.
Inspiration
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### The Basis for the Creation of the All New
Always looking to improve, we took what our customers said to heart when engineering the All New PowerMassager. We accomplished this by creating a quieter product with a longer-lasting battery -- aspects of the Power Massager v1.5 that fans of our products agreed needed improvement.
One of the greatest benefits of choosing a TimTam product over a competitor is our ability to remain at a more affordable price point while supplying extraordinary power. At a price point hundreds less than some of our competitors, the ANPM is the perfect solution for hardworking athletes looking to boost their recovery without breaking the bank.
The final product? One powerful massage device that helps make training and recovery a breeze at a price our competitors can’t touch.
What’s So New About the All New?
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### Double the Battery Life
The All New PowerMassager™ features with a high-capacity 12v - 2.0 Amp battery that lasts twice as long as the battery in the Power Massager v1.5. A best in class of continuous run time of more the 40 continuous minutes, you’ll have access to full-body recovery on a single charge -- and then some.
### 20% Quieter Functionality
Redesigned with a linear gear and motor, the ANPM is quieter than ever before. With less noise during use, you’ll be able to use your PM at the gym, at home, or while on the go with less disturbance than before.
### One-Touch Trigger
One of the most user-friendly features of the ANPM is the reinvented one-touch trigger. You no longer have to hold down the trigger during use, allowing you the freedom to reach more hard-to-reach places
### Increased Power
The linear drive gears and one-touch trigger increase the amount of power the All New can supply to your muscles. You can now deliver consistent 2,500 percussive pulses to sore, aching muscles with ease.
### Anti-Microbial Plastics
We learned that many of our products are being used in gyms and by trainers. In an effort to keep TimTam products healthy to use, we integrated anti-microbial plastics that keep application sanitary from athlete to athlete.
How to Use the All New Power Massager
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### A Step-by-Step Guide to Using the All New
The All New Power Massager has so much power that we want to make sure you know what to do with it. Here we’ll break down the step-by-step to using the All New and provide expert tips to getting the most out of your new favorite recovery device.
1. **Charge the All New**. Use the included wall charger to bring your ANPM to a full battery.
2. **Insert the battery pack into the base**. Your battery should slide in smoothly. Apply pressure with the palm of your hand to ensure the battery is entirely locked in.
3. **Turn on with the one-touch trigger**. The one-touch trigger allows you to have a greater range of motion for applying the ANPM to various muscle groups. Power on by pushing the one-touch trigger in all the way, releasing when massaging.
4. **Apply the massaging tip to muscles**. It’s very important to have the All New turned on prior to applying to the body. If you turn on the All New while it’s on your muscles (or worse, a bone) you can cause yourself injury. Use the ANPM to massage sore muscles, trigger points, and more, applying more pressure where needed.
5. **Switch out your tip**. If you’re interested in using a [hot or cold tip](https://timtam.tech/collections/massager-tips/products/hot-cold-tip-bundle) for your therapy, start by removing the battery and install your hot tip or pull your cold tip from its cooling location, screwing it on to the tip of your All New.
6. **Once treatment is completed, turn off the All New** using one-touch trigger
7. **Store in the carrying case** for easy transport, protection, and compact storage
8. **When it’s time to charge your All New, be careful not to overcharge**. Much like a laptop that you leave plugged in overnight, the battery can fry and become dependent on the power source. To ensure the longevity of your All New, charge sparingly and only when necessary.
How it Works
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### How Your Body Benefits from Percussive Massage
The All New Power Massager delivers 2500 percussive pulses to your body per minute. On the surface, it can appear that the All new is simply a machine designed for beating you up, but these percussive movements provide a variety of benefits to the human body
Percussive massage increases blood flow to sore and aching muscle areas. This increased blood flow delivers oxygen and necessary nutrients to your muscles following a tough workout or vigorous exercise.
These nutrients are particularly important because working out causes microtears (or microtraumas) in your muscles. While the term ‘microtrauma’ sounds extremely dangerous, microtraumas are the entire reason we are able to become stronger. When lifting weights and working out, your muscles experience both [eccentric and concentric muscle contraction](https://courses.lumenlearning.com/fitness/chapter/types-of-muscle-contractions-isotonic-and-isometric/). During eccentric muscle contraction - like when you’re lowering the barbell during a bicep curl - your muscle strands are extending while bearing weight, causing tiny tears in your smallest muscle fibers.
The good news is that these tears heal themselves. But these microtears are a huge portion of the reason you are sore after a workout. It’s a necessary evil because once these microtears heal - in part due to the oxygen and nutrients sent to them through the blood - the new muscle is stronger than ever before. Percussive massage encourages blood flow to these muscle areas, which in turn helps speed up recovery times.
But that’s not all. Percussive massage also helps relax thickened connective tissue and fascia after a workout. [Thickened tissue and fascia](http://runningsolegirl.com/what-is-percussive-massage/) is the reason you feel stiff after working out. Massage helps relax these parts of your body, restoring a full range of motion sooner than without massage.
Because of these incredible benefits, the ANPM is a great tool for aiding in the treatment of many disorders commonly experienced by athletes, including:
* Delayed Onset Muscle Soreness (DOMS)
* Muscle Soreness
* Shin Splints
* Muscle Spasms and Cramps
* Bursitis
* Tendonitis
Additionally, there is evidence that the ANPM could be beneficial for a variety of other muscle and tissue related disorders that cause pain. If you’re interested in using the All New for medical reasons, we recommend consulting your doctor prior to use.
The All New Power massager - equipped with a one-touch trigger, more power, and less noise than ever before - is the next big thing in modern recovery. [Learn more about the All New Power Massager](https://timtam.tech/products/all-new-power-massager) now and see if it’s right for you.
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According to the National Strength and Conditioning Association, a warm-up is defined as “preparatory activities and functionally based movements that are specifically designed to prepare the body for exercise or sport”. Designing an adequate warmup is usually dependent on the athlete’s needs, goals, and abilities.¹ The goal is to mentally and physically prepare the athlete for a training session or competition; while reducing the risk of injury. Benefits of a well designed warm-up are as follows:²
Psychological readiness and preparation
Increased blood flow to active muscles
Increased strength and power output
Improved joint range of motion
Increased core temperature
Enhanced oxygen delivery
Faster muscle contraction and relaxation
There are many warm-up procedures that a coach or athlete may implement into their training routine. Learning about the advantages of different procedures is crucial to building an effective warm-up specific to yourself or another individual. This article will discuss traditional procedures like static and dynamic stretching; as well as some newer modalities aiding in the speed and effectiveness of a warmup.
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Coaches, trainers and elite athletes use massage therapy during training to speed recovery. TimTam makes professional grade therapy products for professional athletes, trainers, therapists & consumers. Our patent pending device and attachments will add another layer to your fitness regime or simply unlock the holistic benefits of massage therapy.
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